DEEP vs WHOLE GRAIN LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
DEEP wins in 5 out of 10 nutrient categories
DEEP: 5
vs
WHOLE GRAIN LIGHTLY SALTED RICE CAKES: 1
(4 ties)
Overview
| Nutrient | DEEP | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,936 MG | 100 MG |