DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 5 out of 10 nutrient categories
DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH: 4
vs
THREE MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 197 cal | 264 cal | |
| Protein | 8.1 g | 10.1 g | |
| Carbs | 31.8 g | 28.4 g | |
| Fat | 4.1 g | 12.8 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 182 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 104 MG | 189 MG | |
| Sodium, Na | 220 MG | 676 MG |