DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH vs FIVE CHEESE STUFFED CRUST PIZZA
Nutrition comparison per 100 g serving
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FIVE CHEESE STUFFED CRUST PIZZA wins in 6 out of 11 nutrient categories
DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH: 4
vs
FIVE CHEESE STUFFED CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 252 cal | |
| Protein | 8.1 g | 12.6 g | |
| Carbs | 31.8 g | 26.5 g | |
| Fat | 4.1 g | 11.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | FIVE CHEESE STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 232 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 220 MG | 470 MG |