DEEP DISH PIZZA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | DEEP DISH PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 282 cal | 221 cal | |
| Protein | 9.9 g | 4.9 g | |
| Carbs | 26.0 g | 13.1 g | |
| Fat | 14.5 g | 16.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 3.9 MG |
Minerals
| Mineral | DEEP DISH PIZZA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 595 MG | 369 MG |