DEEP DISH PIZZA vs BLACK PAELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DEEP DISH PIZZA: 5
vs
BLACK PAELLA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | BLACK PAELLA | Winner |
|---|---|---|---|
| Calories | 282 cal | 800 cal | |
| Protein | 9.9 g | 20 g | |
| Carbs | 26.0 g | 140 g | |
| Fat | 14.5 g | 16 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | BLACK PAELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | DEEP DISH PIZZA | BLACK PAELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 0 MG | 716 MG | |
| Sodium, Na | 595 MG | 2,080 MG |