DEEP DISH PIZZA vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 5
vs
PORK CHILE VERDE: 4
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 235 cal | 140 cal | |
| Protein | 9.9 g | 9.5 g | |
| Carbs | 22.7 g | 13.5 g | |
| Fat | 11.4 g | 5.5 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13.5 MG |
Minerals
| Mineral | DEEP DISH PIZZA | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 515 MG | 450 MG |