DEEP DISH PIZZA vs CHICKEN MOLE
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 6 out of 10 nutrient categories
DEEP DISH PIZZA: 6
vs
CHICKEN MOLE: 3
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calories | 235 cal | 165 cal | |
| Protein | 9.9 g | 9 g | |
| Carbs | 22.7 g | 17 g | |
| Fat | 11.4 g | 7 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | CHICKEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 2.4 MG |
Minerals
| Mineral | DEEP DISH PIZZA | CHICKEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 515 MG | 455 MG |