DEEP DISH PIZZA vs BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 6 out of 10 nutrient categories
DEEP DISH PIZZA: 6
vs
BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES: 3
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Calories | 235 cal | 143 cal | |
| Protein | 9.9 g | 8.9 g | |
| Carbs | 22.7 g | 10.7 g | |
| Fat | 11.4 g | 7.5 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 1.7 MG |
Minerals
| Mineral | DEEP DISH PIZZA | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 515 MG | 464 MG |