DEEP DISH PIE CRUSTS vs BLUEBERRY OAT MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY OAT MUFFINS wins in 8 out of 10 nutrient categories
DEEP DISH PIE CRUSTS: 1
vs
BLUEBERRY OAT MUFFINS: 8
(1 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | BLUEBERRY OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 193 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 50 g | 36.8 g | |
| Fat | 28.6 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | BLUEBERRY OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 339 MG | 219 MG |