DEEP DISH PIE CRUSTS vs MARIA'S
Nutrition comparison per 100 g serving
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MARIA'S wins in 5 out of 10 nutrient categories
DEEP DISH PIE CRUSTS: 2
vs
MARIA'S: 5
(3 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | MARIA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 310 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 52.4 g | 44.8 g | |
| Fat | 23.8 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | MARIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | MARIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 405 MG | 448 MG |