DEEP DISH PASTRY PIE SHELLS vs SESAME PEANUT BUTTER BUN
Nutrition comparison per 100 g serving
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SESAME PEANUT BUTTER BUN wins in 5 out of 11 nutrient categories
DEEP DISH PASTRY PIE SHELLS: 3
vs
SESAME PEANUT BUTTER BUN: 5
(3 ties)
Overview
| Nutrient | DEEP DISH PASTRY PIE SHELLS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 46.4 g | 52.1 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PASTRY PIE SHELLS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PASTRY PIE SHELLS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 4.3 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 94 MG |