DEEP DISH PASTRY PIE SHELLS vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 8 out of 10 nutrient categories
DEEP DISH PASTRY PIE SHELLS: 1
vs
FIVE CHEESE MOZZARELLA: 8
(1 ties)
Overview
| Nutrient | DEEP DISH PASTRY PIE SHELLS | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 326 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 46.4 g | 37.0 g | |
| Fat | 28.6 g | 15.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PASTRY PIE SHELLS | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 179 MG | 543 MG |