DEEP DISH PASTRY PIE SHELLS vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 8 out of 10 nutrient categories
DEEP DISH PASTRY PIE SHELLS: 1
vs
CHEDDAR: 8
(1 ties)
Overview
| Nutrient | DEEP DISH PASTRY PIE SHELLS | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 37.5 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PASTRY PIE SHELLS | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 179 MG | 950 MG |