DECORATED SNOWMAN/TREE COOKIE vs DARK NOIR WAFER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DECORATED SNOWMAN/TREE COOKIE: 4
vs
DARK NOIR WAFER: 4
(2 ties)
Overview
| Nutrient | DECORATED SNOWMAN/TREE COOKIE | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Calories | 440 cal | 517 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 76 g | 65.5 g | |
| Fat | 12 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SNOWMAN/TREE COOKIE | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SNOWMAN/TREE COOKIE | DARK NOIR WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 5.0 MG | |
| Sodium, Na | 170 MG | 86 MG |