DECORATED COOKIE vs COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING
Nutrition comparison per 100 g serving
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COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING wins in 7 out of 11 nutrient categories
DECORATED COOKIE: 2
vs
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 7
(2 ties)
Overview
| Nutrient | DECORATED COOKIE | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 424 cal | 516 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 64.7 g | 61.3 g | |
| Fat | 14.1 g | 25.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DECORATED COOKIE | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 6.5 MG | |
| Potassium, K | 52 MG | 581 MG | |
| Sodium, Na | 94 MG | 145 MG |