DECK THE HALLS SUGAR COOKIES vs DUTCH CARAMEL & VANILLA WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA WAFELS wins in 8 out of 11 nutrient categories
DECK THE HALLS SUGAR COOKIES: 1
vs
DUTCH CARAMEL & VANILLA WAFELS: 8
(2 ties)
Overview
| Nutrient | DECK THE HALLS SUGAR COOKIES | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 64.3 g | 57.6 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECK THE HALLS SUGAR COOKIES | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECK THE HALLS SUGAR COOKIES | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 143 MG | 273 MG |