DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES vs DARK CHOCOLATE SEA SALT GRAHAMS
Nutrition comparison per 100 g serving
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DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES wins in 6 out of 11 nutrient categories
DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES: 6
vs
DARK CHOCOLATE SEA SALT GRAHAMS: 3
(2 ties)
Overview
| Nutrient | DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 62.9 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT PUMPKIN WHITE CHOCOLATE CHUNK COOKIES | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 343 MG | 250 MG |