DECADENT PEARL SUGAR COOKIES vs WHOLE WHEAT MARIA COOKIES
Nutrition comparison per 100 g serving
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DECADENT PEARL SUGAR COOKIES wins in 6 out of 11 nutrient categories
DECADENT PEARL SUGAR COOKIES: 6
vs
WHOLE WHEAT MARIA COOKIES: 3
(2 ties)
Overview
| Nutrient | DECADENT PEARL SUGAR COOKIES | WHOLE WHEAT MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 80 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT PEARL SUGAR COOKIES | WHOLE WHEAT MARIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT PEARL SUGAR COOKIES | WHOLE WHEAT MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 571 MG | 433 MG |