DECADENT FUDGE MINT COOKIES vs FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES
Nutrition comparison per 100 g serving
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FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES wins in 4 out of 10 nutrient categories
DECADENT FUDGE MINT COOKIES: 3
vs
FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES: 4
(3 ties)
Overview
| Nutrient | DECADENT FUDGE MINT COOKIES | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 69.4 g | 70 g | |
| Fat | 22.2 g | 20 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT FUDGE MINT COOKIES | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT FUDGE MINT COOKIES | FIVE STAR SPEKULATIUS GERMAN SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 417 MG | 350 MG |