DECADENT CARAMEL CAKE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
DECADENT CARAMEL CAKE MIX: 0
vs
COMPLETE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | DECADENT CARAMEL CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 432 cal | 349 cal | |
| Protein | 5.4 g | 9.3 g | |
| Carbs | 75.7 g | 69.8 g | |
| Fat | 12.2 g | 4.7 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT CARAMEL CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT CARAMEL CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 140 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 514 MG | 1,349 MG |