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Iga, COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,349 MG | 59% |
Nutrition Highlights
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
Complete original pancake and waffle mix with 349 kcal, 69.8g carbs, 9.3g protein, 4.7g fat, and 2.3g fiber per serving. A dry mix requiring only water to prepare, yielding fluffy pancakes or crisp waffles with a moderate calorie density per prepared serving.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), WHEY, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, BUTTERMILK, EGG WHITE.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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