DECA & OTTO vs ECO MEAL
Nutrition comparison per 100 g serving
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ECO MEAL wins in 4 out of 10 nutrient categories
DECA & OTTO: 2
vs
ECO MEAL: 4
(4 ties)
Overview
| Nutrient | DECA & OTTO | ECO MEAL | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECA & OTTO | ECO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECA & OTTO | ECO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,033 MG |