DEBOLES vs FRESH GNOCCHI WITH POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DEBOLES: 4
vs
FRESH GNOCCHI WITH POTATO: 4
(2 ties)
Overview
| Nutrient | DEBOLES | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 186 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 71.4 g | 40.7 g | |
| Fat | 0.9 g | 0.7 g | |
| Fiber | 5.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEBOLES | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DEBOLES | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 9 MG | 479 MG |