DEAN'S vs ALABAMA'S ORGANIC MILK
Nutrition comparison per 100 g serving
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DEAN'S wins in 6 out of 11 nutrient categories
DEAN'S: 6
vs
ALABAMA'S ORGANIC MILK: 3
(2 ties)
Overview
| Nutrient | DEAN'S | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 36 cal | 69 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 5.3 g | 11.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | DEAN'S | ALABAMA'S ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 121 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 53 MG | 75 MG |