DEAN'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
DEAN'S: 2
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | DEAN'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 213 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 26.5 g | 32.8 g | |
| Fat | 11.8 g | 6.6 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 74 MG | 107 MG |