DEAN'S vs BLACK JACK CHERRY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DEAN'S: 3
vs
BLACK JACK CHERRY FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | DEAN'S | BLACK JACK CHERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 169 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 30.2 g | 32.3 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | BLACK JACK CHERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | BLACK JACK CHERRY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 69 MG |