DEAN'S vs ORIGINAL OATMILK
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK wins in 10 out of 15 nutrient categories
DEAN'S: 2
vs
ORIGINAL OATMILK: 10
(3 ties)
Overview
| Nutrient | DEAN'S | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 42 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 17.5 g | 7.1 g | |
| Fat | 6.7 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DEAN'S | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 150 MG | 150 MG | Tie |
| Sodium, Na | 88 MG | 52 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |