DEAN'S vs MOROCCAN CARROT DIP
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN CARROT DIP wins in 5 out of 11 nutrient categories
DEAN'S: 3
vs
MOROCCAN CARROT DIP: 5
(3 ties)
Overview
| Nutrient | DEAN'S | MOROCCAN CARROT DIP | Winner |
|---|---|---|---|
| Calories | 172 cal | 179 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 6.9 g | 32.1 g | |
| Fat | 13.8 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | MOROCCAN CARROT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | MOROCCAN CARROT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,034 MG | 286 MG |