DEAN JACOB'S vs SEASONING FOR FISH
Nutrition comparison per 100 g serving
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SEASONING FOR FISH wins in 4 out of 10 nutrient categories
DEAN JACOB'S: 3
vs
SEASONING FOR FISH: 4
(3 ties)
Overview
| Nutrient | DEAN JACOB'S | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DEAN JACOB'S | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 11,750 MG | 16,800 MG |