DEAN JACOB'S vs MILD TIKKA MASALA MARINADE SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DEAN JACOB'S: 4
vs
MILD TIKKA MASALA MARINADE SPICE PASTE: 4
(2 ties)
Overview
| Nutrient | DEAN JACOB'S | MILD TIKKA MASALA MARINADE SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | MILD TIKKA MASALA MARINADE SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DEAN JACOB'S | MILD TIKKA MASALA MARINADE SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 11,750 MG | 1,400 MG |