DEAN JACOB'S vs GRANULATED GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DEAN JACOB'S: 4
vs
GRANULATED GARLIC: 4
(2 ties)
Overview
| Nutrient | DEAN JACOB'S | GRANULATED GARLIC | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | GRANULATED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DEAN JACOB'S | GRANULATED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 30 MG |