DE WAFELBAKKERS vs HOMESTYLE FRENCH TOAST
Nutrition comparison per 100 g serving
Ad 468x60
DE WAFELBAKKERS wins in 9 out of 17 nutrient categories
DE WAFELBAKKERS: 9
vs
HOMESTYLE FRENCH TOAST: 5
(3 ties)
Overview
| Nutrient | DE WAFELBAKKERS | HOMESTYLE FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 248 cal | 175 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 41.0 g | 28.1 g | |
| Fat | 6.8 g | 3.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE WAFELBAKKERS | HOMESTYLE FRENCH TOAST | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DE WAFELBAKKERS | HOMESTYLE FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 58 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 73 MG | 88 MG | |
| Sodium, Na | 462 MG | 281 MG |