DE LAND vs WILLIAMS & BENNETT
Nutrition comparison per 100 g serving
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DE LAND wins in 6 out of 10 nutrient categories
DE LAND: 6
vs
WILLIAMS & BENNETT: 2
(2 ties)
Overview
| Nutrient | DE LAND | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 10.5 g | 4.6 g | |
| Carbs | 63.2 g | 63.6 g | |
| Fat | 18.4 g | 27.3 g | |
| Fiber | 5.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE LAND | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE LAND | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 91 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Sodium, Na | 79 MG | 250 MG |