DE LAND vs LANCE
Nutrition comparison per 100 g serving
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DE LAND wins in 6 out of 10 nutrient categories
DE LAND: 6
vs
LANCE: 2
(2 ties)
Overview
Vitamins
| Vitamin | DE LAND | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE LAND | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 63 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 79 MG | 393 MG |