DE LA ROSA vs CARAMEL TOASTED COLADA CASHEWS
Nutrition comparison per 100 g serving
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DE LA ROSA wins in 6 out of 10 nutrient categories
DE LA ROSA: 6
vs
CARAMEL TOASTED COLADA CASHEWS: 1
(3 ties)
Overview
| Nutrient | DE LA ROSA | CARAMEL TOASTED COLADA CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 45.2 g | 60.7 g | |
| Fat | 26.2 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE LA ROSA | CARAMEL TOASTED COLADA CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE LA ROSA | CARAMEL TOASTED COLADA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 524 MG | 268 MG |