DE LA CASA SOPES vs TOSTADAS CASERAS AMARILLAS
Nutrition comparison per 100 g serving
Ad 468x60
DE LA CASA SOPES wins in 5 out of 11 nutrient categories
DE LA CASA SOPES: 5
vs
TOSTADAS CASERAS AMARILLAS: 4
(2 ties)
Overview
| Nutrient | DE LA CASA SOPES | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calories | 193 cal | 469 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 42.1 g | 68.8 g | |
| Fat | 1.8 g | 18.8 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE LA CASA SOPES | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE LA CASA SOPES | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 184 MG | 656 MG |