DE CECCO vs ORGANIC SHELLS & WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DE CECCO wins in 7 out of 13 nutrient categories
DE CECCO: 7
vs
ORGANIC SHELLS & WHITE CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | DE CECCO | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 12.5 g | 16.9 g | |
| Carbs | 73.2 g | 64.8 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE CECCO | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE CECCO | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 9 MG | 803 MG |