DE BOLES vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 2 out of 10 nutrient categories

DE BOLES: 1 vs GIANT: 2 (7 ties)

Overview

Nutrient	DE BOLES	GIANT	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	75 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DE BOLES	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DE BOLES	GIANT	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	0 MG	857 MG

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