DAYSTAR DESSERTS vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DAYSTAR DESSERTS: 4
vs
GLAZED RING DONUTS: 4
(3 ties)
Overview
| Nutrient | DAYSTAR DESSERTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 296 cal | 372 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 28 g | 53.5 g | |
| Fat | 19.2 g | 16.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAYSTAR DESSERTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAYSTAR DESSERTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 140 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 372 MG |