DAYBREAK MIX vs KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
DAYBREAK MIX wins in 6 out of 11 nutrient categories
DAYBREAK MIX: 6
vs
KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | DAYBREAK MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAYBREAK MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAYBREAK MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 83 MG | 321 MG |