DAVIS LEWIS ORCHARDS vs FRUIT FOR SNACK DRIED GREEN FIGS
Nutrition comparison per 100 g serving
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FRUIT FOR SNACK DRIED GREEN FIGS wins in 8 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 1
vs
FRUIT FOR SNACK DRIED GREEN FIGS: 8
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | FRUIT FOR SNACK DRIED GREEN FIGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 89.3 g | 64.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | FRUIT FOR SNACK DRIED GREEN FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | FRUIT FOR SNACK DRIED GREEN FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 39 MG | 0 MG |