DAVIS LEWIS ORCHARDS vs ORGANIC SESAME COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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DAVIS LEWIS ORCHARDS wins in 5 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 5
vs
ORGANIC SESAME COCONUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | ORGANIC SESAME COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 539 cal | 632 cal | |
| Protein | 28.6 g | 10.5 g | |
| Carbs | 17.9 g | 42.1 g | |
| Fat | 46.4 g | 47.4 g | |
| Fiber | 3.6 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | ORGANIC SESAME COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.3 MG |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | ORGANIC SESAME COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 316 MG | |
| Iron, Fe | 14.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 164 MG | 237 MG |