DAVINCI vs RED LENTIL SPAGHETTI
Nutrition comparison per 100 g serving
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RED LENTIL SPAGHETTI wins in 7 out of 14 nutrient categories
DAVINCI: 4
vs
RED LENTIL SPAGHETTI: 7
(3 ties)
Overview
| Nutrient | DAVINCI | RED LENTIL SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 12 g | 23.2 g | |
| Carbs | 76 g | 60.7 g | |
| Fat | 2 g | 2.7 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVINCI | RED LENTIL SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVINCI | RED LENTIL SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 925 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |