DAVID'S vs NUTMEG GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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DAVID'S wins in 5 out of 11 nutrient categories
DAVID'S: 5
vs
NUTMEG GROUND ORGANIC SPICES: 3
(3 ties)
Overview
| Nutrient | DAVID'S | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 45.5 g | |
| Fat | 0 g | 45.5 g | |
| Fiber | 40 g | 45.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID'S | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | DAVID'S | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 182 MG | |
| Iron, Fe | 28.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |