David Seeds Salted and Roasted Sunflower Kernels vs Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag
Nutrition comparison per 100 g serving
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Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag wins in 8 out of 14 nutrient categories
David Seeds Salted and Roasted Sunflower Kernels: 3
vs
Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag: 8
(3 ties)
Overview
| Nutrient | David Seeds Salted and Roasted Sunflower Kernels | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 633 cal | 630 cal | |
| Protein | 16.7 g | 21.7 g | |
| Carbs | 16.7 g | 21.7 g | |
| Fat | 56.7 g | 50 g | |
| Fiber | 6.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | David Seeds Salted and Roasted Sunflower Kernels | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | David Seeds Salted and Roasted Sunflower Kernels | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 130 MG | |
| Phosphorus, P | 0 MG | 326 MG | |
| Potassium, K | 567 MG | 609 MG | |
| Sodium, Na | 733 MG | 717 MG |