DAVID Roasted And Salted Almonds vs Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag
Nutrition comparison per 100 g serving
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Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag wins in 6 out of 12 nutrient categories
DAVID Roasted And Salted Almonds: 4
vs
Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag: 6
(2 ties)
Overview
| Nutrient | DAVID Roasted And Salted Almonds | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 643 cal | 560 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 14.3 g | 28 g | |
| Fat | 53.6 g | 44 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Roasted And Salted Almonds | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVID Roasted And Salted Almonds | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 161 MG | 640 MG |