DAVID Ranch Jumbo Sunflower Seeds vs LARABAR CASHEW ALMOND BTR BANANA NUT
Nutrition comparison per 100 g serving
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LARABAR CASHEW ALMOND BTR BANANA NUT wins in 6 out of 12 nutrient categories
DAVID Ranch Jumbo Sunflower Seeds: 4
vs
LARABAR CASHEW ALMOND BTR BANANA NUT: 6
(2 ties)
Overview
| Nutrient | DAVID Ranch Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Calories | 625 cal | 562 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 16.7 g | 43.8 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Ranch Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAVID Ranch Jumbo Sunflower Seeds | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 188 MG | |
| Iron, Fe | 5.2 MG | 8.4 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 9,938 MG | 203 MG |