DAVID vs TOPS

Nutrition comparison per 100 g serving

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DAVID wins in 10 out of 13 nutrient categories

DAVID: 10 vs TOPS: 1 (2 ties)

Overview

Nutrient	DAVID	TOPS	Winner
Calories	633 cal	700 cal
Protein	30 g	10 g
Carbs	16.7 g	12.5 g
Fat	50 g	70 g
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DAVID	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAVID	TOPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0.9 MG
Magnesium, Mg	400 MG	0 MG
Phosphorus, P	833 MG	0 MG
Sodium, Na	467 MG	0 MG
Zinc, Zn	5 MG	0 MG

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