DATIL PEPPER COCKTAIL SAUCE vs SUN DRIED TOMATO & BASIL HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DATIL PEPPER COCKTAIL SAUCE: 5
vs
SUN DRIED TOMATO & BASIL HUMMUS: 5
(1 ties)
Overview
| Nutrient | DATIL PEPPER COCKTAIL SAUCE | SUN DRIED TOMATO & BASIL HUMMUS | Winner |
|---|---|---|---|
| Calories | 83 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATIL PEPPER COCKTAIL SAUCE | SUN DRIED TOMATO & BASIL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | DATIL PEPPER COCKTAIL SAUCE | SUN DRIED TOMATO & BASIL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 900 MG | 464 MG |