DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS vs ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS wins in 5 out of 11 nutrient categories
DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS: 5
vs
ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 325 cal | 224 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 75 g | 26.1 g | |
| Fat | 5 g | 11.7 g | |
| Fiber | 19.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 600 MG | 45 MG | |
| Sodium, Na | 0 MG | 30 MG |